Weight Loss as Advertised: What High Protein Diets Got Right
Nearly 42% of American adults suffers from obesity, according to the latest numbers from the Centers for Disease Control and Prevention (CDC). In 1971, cardiologist Dr. Robert Atkins released The Atkins Diet Revolution, introducing the general public to a revolutionary high-protein, low-carbohydrate diet plan and creating decades of debate within the medical and nutritional communities….